State Pension Calculator

Check when you'll get your State Pension and estimate how much you'll receive

Last updated: February 2026

Date of Birth

Current age: 45

NI Record

Check at gov.uk/check-state-pension

Have gaps in record?
Contracted out?

Workplace pension pre-2016

Your State Pension Age

68 years

Claim from June 2048

Time until pension

22 years

Weekly
£230.25
Full: £230.25
Monthly
£998
Yearly
£11,973
Full: £11,973

On Track for Full Pension!

35 qualifying years = 100%

Qualifying Years Progress

35 of 35 years100%

20

Complete

+15

To Add

Triple Lock

State Pension rises each April by the highest of:

2.5%

Minimum

CPI

Inflation

Wages

Earnings

Understanding State Pension

Key Facts

  • • Full rate: £230.25/week (2025/26)
  • • Need 35 years for full amount
  • • Need 10 years minimum to qualify
  • • Paid every 4 weeks

Qualifying Years

  • • Work and earn above £6,396/year
  • • Get NI credits (caring, unemployed)
  • • Claim Child Benefit for under 12s
  • • Pay voluntary contributions

Rates shown for 2025/26 (£230.25/week full rate)